Looking in the mirror

Yesterday I looked in the mirror and decided that I should go to a fitness club or at least  have some sport after every long working day in front of the computer.  I begin to get fat, thinking of this aspect  I came to the conclusion that people get fat not because of eating too much, the reasons can be one from two or both: the first one is the genetic factor and the second is sedentary life.  It is not only about the fact that fat people are not good looking but they do not feel good, especially when the weather is hot like in the summer and they are more predisposed to different diseases. Health was always one of the most important things we should care of. I believe that  in the past most of the people got ill because they did not have good conditions for living, their houses were not decorated with all necessary facilities for a clean comfortable living and also because  then the health care was not as developed as nowadays. Today I think the main reason why people get ill is pollution, it seems ironic the fact that the pollution is caused as a consequence of the fact the we try to make our life more  comfortable, destroying the trees, not willing to walk by feet. I hope someday we'll learn our lesson and begin to act different from now in order to live a better life.